LISA RENEE (Time Shift Blog): “Healing our Heart”

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“It is only possible to engage with Emotional Healing once we have achieved greater levels of Self Awareness, which is the fruit of dedicated self-inquiry. The process of becoming aware of our Emotional Triggers and sourcing the real cause of emotional pain is made through self-observation and increased self-awareness. Through dedicated observation of the self and gradually discerning between these functioning aspects of the mind, one can attain the direct experience of the Consciousness they are. The still point, through which this consciousness connects into the parts of our mind, is what forms all of our thoughts, emotions, and experiences that direct us through life. Through observation and self-inquiry, we become aware of the contents of our psychological and emotional patterns of behavior.”

~Lisa Renee

Preserving and Healing our Heart may be a uniquely different process for each person, however, the main purpose is to give personal meditative attention in…

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LISA RENEE: “Relationship Closure Exercise”

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“As we go through our emotional clearing process, sometimes it’s very helpful to complete the following relationship closure exercise. This exercise is very helpful in resolving crystallized patterns in the body by stating intentions and declarations that you are forgiving, releasing and closing this particular relationship that trauma, emotional fears or other abhorrent energies that were recorded as cellular memories in your energy field. Any time we experience shock or trauma it creates a memory imprint or residue in our energy field. To fully resolve, heal and clear these issues, recorded as traumas, in our physical body and other energy body systems, we need to become aware of that trauma in bringing it to the surface and allowing it to be released fully and with intention. Generally, I have found this helps clear and release emotional blocks much more effectively, efficiently and rapidly.”

~Lisa Renee

For this exercise, you will…

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LISA RENEE: “Cord Cutting Visualization”

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“Below, I have included a Cord Cutting Visualization as a guideline for working with releasing and healing Attachment Cords.”

~Lisa Renee

Find a quiet uninterrupted space to let you relax and take three deep cleansing breaths.

 

Imagine yourself standing within a beautiful peaceful place, a meadow, lakeside, or a sea shore.

 

Take a few moments to feel the surrounding nature with your imagination.

 

Ask your higher self to blend with you or be present. Place yourself within your 12D shield.

 

Then imagine to create a larger flat area in your peaceful place and see yourself contained within a circle of light around you (the 12D shield), as this circle delineates your protected space.

 

Call in the higher self of the person you wish to release attachment cords with.

 

Draw another circle of light (not touching your circle or 12 D shield) around them as…

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LISA RENEE: “Epsilon Sequence” — a Golden Gift of Healing and Protection from the Arcturians

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“I have personally used this technique and have found it absolutely awesome. It is about disengaging manipulation in your field that can block, disengage or neutralize any kind of implants, anything that is disharmonic in the field, coming through HAARP, Scaler Field pulses or implants. This is an amazing tool to have. It not only works with a particular human ego or entity level, it also works with the scaler technology, mind control devices and different implants, of which there are millions to choose from.”

~Lisa Renee

We now begin technique two which is called the Epsilon sequence. This came to me during a time when the Arcturians were very present with me. At that time they were showing me how to interface with the QXCI or Quantum technology. The Arcturians are very technical and have some very advanced healing technology. For a time they were showing me how consciousness…

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CHRIS HUGHES: “11 Reasons To Meditate Daily”

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Here’s a short list of the benefits that come from a daily meditation practice….

1. Your life becomes significantly more clear and calm

The hustle and bustle of everyday life is choking our minds of the peace we deserve! Our technology advancements shouldn’t suffocate our minds, it should allow us to achieve more peace. Meditation helps put those events in perspective for our daily tasks.

2. Your blood pressure is lowered

Science has proven it, meditation lowers the blood pressure, which in return is related to your stress levels and stress management. Much better than taking pills to lower your blood pressure!

3. People around you enjoy your company

Regular meditation leads to higher/positive energy that you are consistently tapping into. This effectively makes you very pleasant to be around, and people like that! People naturally gravitate to the people that make them feel good.

4. Your connection with God…

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