LISA RENEE: “Connecting with Spirits of Air”

Ascension Avatar

In this meditation we intend to connect with the Spirits of Air, in order to deeply communicate the ways we can be of service to the air elements.

With love and compassion in our heart, we ask to connect and communicate with the Spirits of Air, the living consciousness of the atmosphere of our planet, and to recognize the air elementals as living consciousness inside our own body, as an intrinsic part of our elemental body and DNA code.

With deep love and sincerity, we speak to the air element as one with our sacred heart, and through our dedication to heal ourselves and the earth, we call upon the sacred sovereign cosmic law to communicate our love, gratitude and heartfelt desire to acknowledge and support the healing of the Air elements, and the living spirit of Air, inside our body and throughout the atmosphere of the earth.

Now imagine…

View original post 142 more words

DERRICK BROZE & MIRIAM GOMEZ: “Global Mass Meditation with The Conscious Resistance (Lead by Miriam)”

Ascension Avatar

Tune in to The Conscious Resistance Network to participate in a Global Mass Meditation! Miriam Gomez will lead the 20 minute meditation!

~via The Conscious Resistance

View original post

LISA RENEE: “Intergalactic Plasma Light Meditation”

Circle of the Dolphins

“In this meditation we will hold our intention to increase our ability to connect with the Galactic Suns and Galactic Plasma frequencies. Through our Beloved Mother Arc, we are able to access the Galactic Sun frequencies that weave together to create the Aqualine Sun, which is connected to the plasma light transmitting from the Aquarian races in the Andromeda Core. These Plasma frequencies deeply heal us. We will be accessing the Krystal Star of Azoth for this meditation, as this connects us to the Galactic Suns and helps to prepare our bodies to receive plasma light.”

~Lisa Renee

* * *

Bring your Focus towards the center of your brain, with your eyes closed, intend to bring both of your eyes towards the bridge of your nose. Your right eye should be as far to the left as possible, while your left eye should be as far right as possible…

View original post 164 more words

CAITLIN JOHNSTONE: “How To Effectively Cope With Your COVID-19 Anxiety”

Ascension Avatar

As 2020 gets crazier and crazier, emotional self-care is getting more and more important. A lot of people, especially the “plugged-in” types who like to pay close attention to what’s going on in the world, are getting into some looping stress patterns over the COVID-19 pandemic that are unnecessary, unhealthy, and unhelpful.

It’s an understandable web to get tangled in; there are all these alarming news stories and statistics pouring in every single day, many of which speak of dangers which may pose a direct threat to the lives and livelihoods of ourselves and our loved ones. Some people spend hours online combing through all the latest information they can find about this thing, and as they’re doing this a tremendous amount of stress builds up in the background of their experience, ultimately culminating in depression, panic attacks, angry outbursts, substance abuse or other unpleasantness.

You see strategies for coping…

View original post 1,064 more words

LISA RENEE (Time Shift Blog): “Relaxation and Fluidity”

Ascension Avatar

“During these times learning how to slow down and achieve a relaxed state of mind is of vital importance, especially when retraining and clearing out our subconscious mind programming. Our brain and our mental body is much more effective when we have slowed down and works more optimally when we are in a relaxed state and calm atmosphere, because this is the natural state of our core spiritual essence. All forms of mental anxiety, stress, and over intellectualizing makes our mind speed up to having too many thoughts at once, and this overwhelms and clouds our Discernment, causing us to make poor impulsive decisions. To make contact and communicate with our subconscious layers, as well as our super consciousness layers, we need to go slower in order to reach a totally relaxed Meditation state and stay fluid within the energies. Energy bodies behave like waters moving in an ocean or…

View original post 941 more words