LISA RENEE: “This Is a Test of the Spiritual Emergency Broadcast System!”

“During this turbulent phase, we must recognize that many of the controlling dark forces are desperate, and that any traumatic experience or fear program they have an opportunity to exploit, they will manipulate those events with the purpose to intentionally corrupt, betray and break the human heart. The means by which they scheme to corrupt the human heart, is by attempting to intimidate and force people to unknowingly walk into traps where their personal Consent is being manipulated and their intent usurped. To intentionally confuse by deceiving, Gaslighting, and manipulating people to play out betrayal and abandonment fears, that further trigger Victim-Victimizer archetypes that can be hijacked by dark spiritual attachments. What many of us are being told on the surface by the mainstream media is not accurate or real. Where underneath are the complex deceptions designed to manipulate the masses into making unconscious agreements, to be in Consent with a harmful system that is inverted, dead energy or feeding into the anti-human agendas. When we feel overwhelmed in such harsh circumstances, when we see others we care for getting carried away by the pounding crash of the energetic tsunami in the world of forces, it is normal to sense feelings of powerlessness. When we feel powerless in certain difficult situations, we may have challenges with hopelessness and disbelief. These current alignments are digging deep into the fields of chaos in order to birth the new, resurrected from the dark ashes of this debris in lower matter, to be transformed into better alignment with the new Timelines that hold the potential of our highest expression. The shadow and death energy that exist in our past timelines in the lower matter fields, the dark matter templates, are being incinerated during this cycle. For some of us it means liberation in some area of our life, for others that refuse to adapt and be flexible to great changes, it may mean descending into madness. If we can work with these pressurized forces without resisting, it will burn away the shadow elements and take out the garbage. If we fight against the changes, it can burn us up quite badly in the process. Take great care to find the inner sanctum, stillness and communicate every day with your inner spirit. During this time more than ever, there is critical importance in making the daily effort to preserve our sacred hearts, to remain open by feeling, experiencing and exchanging loving feelings. This means that in all things that we decide for ourselves, in every moment, that we do not ever forget what Love and Compassion feels like when flowing through our heart. This heart-based quality is a distinctly angelic human quality, it is our sacred crystal heart that defines what it truly means to be a spiritualized and eternal human being. To become aware so that when we face adversity, that we are not disconnecting any part of our body from the forces of love; from giving, receiving and exchanging love, compassion, and Empathy for life. We must keep our mind and thoughts focused upon those higher qualities of love and appreciation that we experience in our daily lives, and identify that which we can share to circulate more unconditional love and kindness with other people. Our faith in ourselves is tested to the maximum and our true spiritual purpose is brought into questioning. Where our Spirit is true and pure this allows us to be in the flow with life. Where we must assert ourselves to be true to our heart, on the other hand, this becomes a potential spiritual crisis. Where is the line between being true to our heart and living authentically, harmlessly, and exerting our personal power to take control over situations through our own actions and impulses? What boundaries do we need to place in order to keep ourselves sane when other people may be trying to exert great force against us? Recent difficult situations have come with gravity and finality. The deep gravity of life altering changes, and the internal changes being made inside our body while our relationships with other people change or end. We must remember the darkness is before the dawn, knowing we can clear away the darkness from us, by building the power of our inner light through our spiritual practice. We cannot succumb to the feelings of powerlessness that are intentionally created to take advantage of our innocent heart or purity. We cannot succumb to the temptations pushing on us in daily interactions, the lack of ethics, nastiness, greed, or taking advantage of our fellow human, as our brother or sister. The harshness in the world can harden hearts, can weaken lesser souls, and can make the average person bitter and resentful. No matter what scheme, no matter what manipulation or game is being played against us by another human or alien force, we must stay strong and not bargain our ethics. Our job is to stay spiritually strong, to stay on course, and to stay in alignment to the ethics of the Spirits of Christ. If you feel you are being held hostage by some tentacle in the material world structure, you must stay strong and not bargain your ethics. This is a test of the spiritual emergency broadcast system!”

~Lisa Renee


~via Calling Upon Spiritual Strength


“DOUBLE, DOUBLE TOIL AND TROUBLE” ~ Video Double Play: ReallyGraceful on “The Mystery of Missing Kate Middleton” / “What the Media Won’t Tell You About (Lord!) — Jacob Rothschild”


BREWING IN CAULDRON ONE . . .



“DOUBLE, DOUBLE TOIL AND TROUBLE” . . . The Mystery of Missing Kate Middleton . . .


“Double, double toil and trouble

Fire burn and caldron bubble . . .”


BREWING IN CAULDRON TWO . . .



EYE OF NEWT AND TOE OF FROG” . . . “What the Media Won’t Tell You About (Lord!) — Jacob Rothschild” . . .


“Eye of newt and toe of frog

Wool of bat and tongue of dog . . .


~via ReallyGraceful


LISA RENEE ~ Time Shift Blog: “Calling Upon Spiritual Strength”

“The harshness in the world can harden hearts, can weaken lesser souls, and can make the average person bitter and resentful. Our job is to stay spiritually strong, to stay on course, and to stay in alignment to the ethics of the Spirits of Christ. During this time more than ever, there is critical importance in making the daily effort to preserve our sacred hearts, to remain open by feeling, experiencing and exchanging loving feelings. This means that in all things that we decide for ourselves, in every moment, that we do not ever forget what Love and Compassion feels like when flowing through our heart. This heart-based quality is a distinctly angelic human quality, it is our sacred crystal heart that defines what it truly means to be a spiritualized and eternal human being. To become aware so that when we face adversity, that we are not disconnecting any part of our body from the forces of love; from giving, receiving and exchanging love, compassion, and Empathy for life. We must keep our mind and thoughts focused upon those higher qualities of love and appreciation that we experience in our daily lives, and identify that which we can share to circulate more unconditional love and kindness with other people. These current alignments are digging deep into the fields of chaos in order to birth the new, resurrected from the dark ashes of this debris in lower matter, to be transformed into better alignment with the new Timelines that hold the potential of our highest expression. The shadow and death energy that exist in our past timelines in the lower matter fields, the dark matter templates, are being incinerated during this cycle. For some of us it means liberation in some area of our life, for others that refuse to adapt and be flexible to great changes, it may mean descending into madness. If we can work with these pressurized forces without resisting, it will burn away the shadow elements and take out the garbage. If we fight against the changes, it can burn us up quite badly in the process. Take great care to find the inner sanctum, stillness and communicate every day with your inner spirit.”

~Lisa Renee

When we feel overwhelmed in such harsh circumstances, when we see others we care for getting carried away by the pounding crash of the energetic tsunami in the world of forces, it is normal to sense feelings of powerlessness. When we feel powerless in certain difficult situations, we may have challenges with hopelessness and disbelief. Our faith in ourselves is tested to the maximum and our true spiritual purpose is brought into questioning. Where our Spirit is true and pure this allows us to be in the flow with life. Where we must assert ourselves to be true to our heart, on the other hand, this becomes a potential spiritual crisis. Where is the line between being true to our heart and living authentically, harmlessly, and exerting our personal power to take control over situations through our own actions and impulses? What boundaries do we need to place in order to keep ourselves sane when other people may be trying to exert great force against us? Recent difficult situations have come with gravity and finality. The deep gravity of life altering changes, and the internal changes being made inside our body while our relationships with other people change or end.

If we can stay awake and aware in this Dark Night of the Soul phase, we can see it more clearly in order to call it out and cast it away. We can cast away our burdens to open new ways and new opportunities that are coming in during this next stage of bifurcation in the ascension cycle. These current alignments are digging deep into the fields of chaos in order to birth the new, resurrected from the dark ashes of this debris in lower matter, to be transformed into better alignment with the new Timelines that hold the potential of our highest expression. The shadow and death energy that exist in our past timelines in the lower matter fields, the dark matter templates, are being incinerated during this cycle. For some of us it means liberation in some area of our life, for others that refuse to adapt and be flexible to great changes, it may mean descending into madness. If we can work with these pressurized forces without resisting, it will burn away the shadow elements and take out the garbage. If we fight against the changes, it can burn us up quite badly in the process. Take great care to find the inner sanctum, stillness and communicate every day with your inner spirit. For more support in building spiritual toolkits to help survive the ascension process, please review the free ES website, Krystal Aegis.


~via Energetic Synthesis.com – Time Shift Blog – March 11, 2024


LISA RENEE on “Sexual Abuse of Children Is the Highest Priority of Those that Commit Satanic Ritual Abuse for Gaining Power and Control in the Material World”

“This is a huge topic that I have talked about mostly to deaf ears and closed eyes over the years, and in the past, its gotten me some vicious attacks by humans and nonhumans. This brings us to the most important topic of the Pedophile Agenda that is a segment of the mainstreaming of the satanism agenda, occurring more aggressively in the western culture. The first target is the most vulnerable, the children of earth, by making them acceptable sexual objects to be abused and told that this abuse is equated with ‘love’. The damage made to the 2D energy systems that impact the sexual organs to run reversal energies, generate blockages that prevent biological spiritual ascension, many times preventing Kundalini from opening and moving upwards in the central vertical channel. If the Kundalini energies are opened, many times they are running in reverse, the inner merkaba spiral is descending and feeding into reversal energies in the earth. This is the strategy of the NAA, who are attacking the sexual energies of humanity in order to get as many humans to abuse their sexual energies and run reversal merkaba shields as possible, to feed the Checkerboard Mutation. The most traumatic and damaging event that can happen to the soul of a developing baby or child, is sexual abuse from an adult. Collecting sexual energy from children is the holy grail of the NAA, and they use this energy in Moloch battery tanks that power up the Black Magic Grids. Many people do not want to listen or understand this pedophile reality on the earth, and the challenge is to find words that people will be able to process to understand what this actually means, when the words are being spoken and transmitted. There is a massive mind control and mind slide and Consciousness Sweep regarding having sex with children and raping children that they broadcast into the earth body to get people to abuse children this way. So when I talk about this topic, most 3D people that have not cleared their Negative Ego or Holographic Inserts, will be mind slided and hear something differently, or they get very angry or hostile. It is critical for all of us on the earth understand that child porn and child sex is the Holy Grail of the NAA and Satanics, and disseminating this information has to be done very carefully, as this discussion and investigation will dump a payload of satanic aggression and death targeting like no other topic. Recent events have made an opening where some people that have been asleep to this disturbing issue are starting to see it, and the wake up call to see the child abuse and child sex rings is rippling in the Collective Consciousness. Current events bring the opportunity for more people on this earth to wake up to the massive global slavery that has on and off planet infrastructure supporting human child sex and Human Trafficking that hands them to these Interdimensional vampires. What I suggest is that we make the effort to clear out our own Pain Body, in so that we can see this pain in our children and abused adults with accuracy and clarity. We are not productive to anyone if we lose control over ourselves, get hostile to others, shut down or freak out about it and run away. This must be dealt with, and the only way is to become spiritually mature and be willing to look at it calmly, because the structure itself has many tentacles, it must be dismantled and the NAA have to be identified as the main culprits perpetrating the entire Child Sexual Abuse and human sexual slavery system. Any person that thinks a mere few humans will go to jail for this crime, and that these smaller groups are actually in power behind the global pedo rings, is not aware of the larger off planet agenda. We all must understand the larger agenda in order to be effective, as all of the news outlets and surface organizations will DO NOTHING. They will only report these crimes in small incidences to downplay the massive agendas, and if it happens to defame a person’s character if it serves another propaganda agenda, like getting rid of someone in power who is not performing. Or they frame people with this sometimes when they are actually innocent, like UFO experiencers, so they can shut that person up and put them in jail. When I refer to Satanic Agenda, it is always synonymous with how Pedophilia is being hidden and carried out. Satanism in the highest order needs and uses all forms of sexual ritual and Blood Sacrifice with children in order to steal the child’s Soul energy, it is how they maintain control over this reality. Satanism = Human Sex Trafficking = Pedophilia. Why they have targeted school age children for after school Satan classes is no accident, and this is a clear attack being made against children to mainstream satanism and promote it as a evidence based intellectual philosophy. These people have no idea of the spiritual reality of which this earth is enduring. Archontic Deception Strategy is the general blueprint of mind control the Satanics– NAA use to commit their crimes. Please study it so you can identify it working in the mass media. The advanced level of AD Behaviors is that which is the realm of the Satanic Ritual Abusers (SRA), this level is in the caste system of Satanic priesthood which is propagated by the Orion Group. These people and entities actually value the killing of children and believe in the necessity of child sacrifice killings if they can get away with it without prosecution. Their most sick mind believes that the blood of a child is the most pure, and can extract vital essence and power from the blood sacrifice. When they want ‘more power’ for material success or something to gain, or there is something to ‘cleanse’, they believe to cleanse it with a child’s blood. Most commonly they will abduct a child or a satanic family will give up their child to satanic ritual holidays. Orphanages are frequently pillaged for this reason. This is the most unbelievable to the sane mind and loving heart, yet, we must know this exists in huge numbers to begin to protect the children of the earth from this sickness. Most commonly children of extremely poor people are either used this way in ritual, or will be a sexual slave or prostitute to a satanic group of individuals. Child genital mutilation, child sex slavery, child porn, live sex with children on the internet is a billion dollar booming business. This is highly disturbing as we can see no one in government gives a care about this global issue. The black op MIC Human military has underground labs where they torture and breed children in labs for the NAA in exchange for alien based technology. The police force, the FBI, the government agencies WILL NOT PROTECT our children. They all reach a threshold of no access/top secret compartmentalization to their pay grade. It is up to us to protect our children and to be aware of this heinous crime, and to not allow any person we do not trust near our kids or exert control over our kids, in every way you can. If you decide to have children, it is up to you to protect them, period. The only way this will stop is if people like us realize what is happening, are willing to face this pain and we build solidarity together in numbers to stop this, while recognizing it is directly sourcing from non human agendas. Disclosure is much needed to help people see how far this goes and how humongous it is. This cannot be inoculated until people are willing to understand the NAA. This planet is filled to the brim with sexual predators that get away with this many times, even if they are caught, nothing is done to rehab these people. Do not contribute money to religious or any charities involved with orphans, children homes, refugees or in other countries unless you have first hand accounts. Any refugee charity is generally a front for child sex trafficking, and many Catholic charities are the worst offenders of child pedo rings. I had a request from Guardians to support the Zoe Guardian Alliance, a Christian organization for rescuing children from sex trafficking, and that is why it is the ES community charity of which we support monetarily. We all should get guidance and pray before contributing to any charity, as this is a massive problem on this earth. Displacing massive amounts of people as refugees is a cover for trafficking and taking a large amount of people and not having any record of where those people went. It is the pedo dream, and is the sick reality of what is occurring worldwide with the refugees. Patriarchal Domination cultures that promote Misogyny, will always lead to sexual abuse, Sexual Misery and pedophilia, as the female principle is out of balance which further dis-empowers women from protecting their own children, and maintaining the love in the mother-child bond. The satanics want to destroy the mother-child bond in humans. Please do not let this overwhelm your emotions, turn it into gratitude for having the privilege of understanding and the privilege of accessing truth. Would you rather be told lies? We cannot live in delusions and believe we are going to heal this planet, if we refuse to look at what is happening in front of our noses. We all must open our eyes to see the truth. And it is enough for now, because we need more people to know what we know. We must help others to wake up to see the truth of what is happening to our children, using facts, statistics, and evidence that is EVERYWHERE, if you know where to look. Don’t take it from me, do the research and your mouth will fall open, as the evidence is there. We have to ask: ‘Who is benefiting from having sex with our children?’ It’s not human. This is why sexual abuse of children is the highest priority of those that commit Satanic Ritual Abuse for gaining power and control in the material world, and of those pedophiles that are ultimately being controlled by the NAA to spread acceptance of this depravity. The NAA have installed human bodies in positions of governmental power that act as puppets to collect the children in massive amounts for them. These are possessions and satanic entities inside a human body, this means that person is not in control of their body, has an alien handler, and is possessed by satanic forces. It is not human anymore.”

~Lisa Renee


~via Ascension Glossary / Energetic Synthesis


LISA RENEE: “Abraham Lincoln, Christos Starseed Helping to Guide Christos Mission”

“Abraham Lincoln has been previously identified as a Christos Starseed helping to guide the Christos Mission; we now include him to be one of the Cosmic Father’s Ruby Order that is directly involved in retrieving his spiritual brethren’s solar dragon body parts. As an unwavering and ardent constitutionalist and servant of the Law of One, he has been a constant companion during the most treacherous of Guardian missions, directing solar dragon body retrievals for the Ruby Order and Amethyst Order Maji Grail Kings. The recent events of the Ruby Order taking stand in the Lincoln Memorial and nearby grids began a series of explosive spiritual warfare situations spanning into several prominent presidential and historical timelines going back to World War II, that was observed to detonate a set of NET bombs going off on the east coast grids in electrical wars, while collapsing previously manipulated timelines and incurring tremendous damage to multiple dimensions of Thothian Leviathan and Enki red wave AI machinery. In the wake of this confrontation and subsequent destruction, it revealed more layered nests of Enki’s antichrist armies underground, with Thothian Leviathan Medusa snake head types and newly discovered factions of the Black Sun Dragon Moth, appearing frightfully similar to the Darth Maul character. The Knesset NAA group have had a heavy influence on controlled opposition in Washington DC and running disinformation narratives through the AI uploading of the Q agenda psyops which further had leads to off planet Secret Space Programs. Many of the negative deceptions and narratives being played throughout the artificial Q structures online were found to be cloned out and manipulated by the Thothian Zephilium administrators of the Zeta looking glass technologies for building AI timelines. Ongoing Guardian presence in the Washington DC grids are carrying out assorted evictions, retrievals and identification of sources of organized human trafficking networks as connected to installed Luciferian bloodline families that have been protected by Baphomet black magic sorcery, and complex NAA AI machinery that has been placed under the White House and surrounding areas for supporting and hiding ongoing Satanic Ritual Abuse activities. Within the sequences of demolition, it was made clear that the majority of the public faces of political Manchurian candidate puppet strings are taking orders from those with dual citizenship as mind-controlled military intelligence assets and their ongoing prostitution and pedophilia blackmail operations as designed by their NAA overlords, the invading entities stationed in the underground tunnels of the Knesset in Israel. Interestingly, it is the Amethyst Dragon Kings and Ruby Order collaborating with Guardian Abraham Lincoln who are tirelessly working to implode the shadow government infrastructure, by extracting their black magician armies used to run satanic forces and direct fallen demonic entities that gives the collective loosh power behind the satanic churches and SRA black houses utilized for protecting the dark cabal families involved in carrying out the destruction of the United States. These horrifying demonic entities running rampant underground in Washington DC were being powered up through the satanic ritual practices and child sacrifice of the so-called Washington elites and Synagogue of Satan, which held various signatures of the antichrist stench that pervaded the Luciferian bloodline of power elites that have embedded themselves in the mind control propaganda machinery of the Hollywood production meets the One World Order political agenda. Thus, it is optimistic to be humbly aware that the Cosmic Father’s current priorities are directing the spiritual power to back up the true heart based Spiritual Warriors that stand for human freedom, family values and genuinely love the planet.”

~Lisa Renee

During the first onset of the December 2021 winter solstice Cathedral Activations, the planetary wings were upgraded to the solar rod template and dragon wings of which the Chartres Cathedral, Lincoln Cathedral, Rosslyn Chapel and the Washington DC Lincoln Memorial were chosen by Guardian Host to anchor restorations for the planet’s Cosmic Christos Solar Dragon architecture. Since this time, Abraham Lincoln’s Christos Solar Dragon body has taken a primary role with current AI timeline collapses concerning end times global political strategies along with offering steadfast support for the etymological importance of the Magna Carta, The Great Charter of the Liberties, which was the forerunner of British Parliament, the Declaration of independence, the U.S. Constitution, and the U.S. Bill of Rights.

Abraham Lincoln has been previously identified as a Christos Starseed helping to guide the Christos Mission; we now include him to be one of the Cosmic Father’s Ruby Order that is directly involved in retrieving his spiritual brethren’s solar dragon body parts. As an unwavering and ardent constitutionalist and servant of the Law of One, he has been a constant companion during the most treacherous of Guardian missions, directing solar dragon body retrievals for the Ruby Order and Amethyst Order Maji Grail Kings.

Another demanding grid project has begun in Washington DC and Lincolnshire, in which he has been guiding awareness to the Blue Solar Dragon plasma dome complex connected to the Aquarian constellation that has been at rest near the Lincoln Cathedral, home of the original copies of Magna Carta, pointing to the east in the countryside within a location of the Lincolnshire Wolds in the county of Lincolnshire, England.

Lincoln has been active in the Washington DC Lincoln Memorial area where Guardian teams placed Amethyst Dragon Kingship Arcs, the Pillars of Cosmic Justice, along with recently upgraded Krystal Cathedral architecture for anchoring Lincoln’s Ruby Order Templar solar dragon body within the location. Guardians supported the anchoring of the Ruby Diamond Krystal Cathedral to surround the Washington DC grids in which to anchor the Cosmic Father’s Ruby Templar and Ruby Zephyr Shield, commanding the space under the natural laws of the Ruby Order-Amethyst Order Dragon Kings.

The recent events of the Ruby Order taking stand in the Lincoln Memorial and nearby grids began a series of explosive spiritual warfare situations spanning into several prominent presidential and historical timelines going back to World War II, that was observed to detonate a set of NET bombs going off on the east coast grids in electrical wars, while collapsing previously manipulated timelines and incurring tremendous damage to multiple dimensions of Thothian Leviathan and Enki red wave AI machinery. In the wake of this confrontation and subsequent destruction, it revealed more layered nests of Enki’s antichrist armies underground, with Thothian Leviathan Medusa snake head types and newly discovered factions of the Black Sun Dragon Moth, appearing frightfully similar to the Darth Maul character.

These horrifying demonic entities running rampant underground in Washington DC were being powered up through the satanic ritual practices and child sacrifice of the so-called Washington elites and Synagogue of Satan, which held various signatures of the antichrist stench that pervaded the Luciferian bloodline of power elites that have embedded themselves in the mind control propaganda machinery of the Hollywood production meets the One World Order political agenda. Within the sequences of demolition, it was made clear that the majority of the public faces of political Manchurian candidate puppet strings are taking orders from those with dual citizenship as mind-controlled military intelligence assets and their ongoing prostitution and pedophilia blackmail operations as designed by their NAA overlords, the invading entities stationed in the underground tunnels of the Knesset in Israel.

These NAA Annunaki hybrid factions are being cornered as their hostile geopolitical agendas to genocide the natives is being made clear to the world, in efforts to expand their underground network from Israel into the Ukraine areas and for the purpose of gaining complete control over all underground bases, human trafficking, genetic labs and adrenochrome farms in the region. As well as to steal the local resources with the predictable money laundering schemes for bribery and blackmail operations for inciting culture wars, which has become the hotbed of severely contested public opinions based wholly upon deceptions and military intelligence directed divide and conquer psychological operations. The majority of the population are not aware that a war over territory with hostile nonhumans and the Black Sun military intelligence groomed Fourth Reich nazis that take orders from their NAA overlords in the 9D Stargate of Antarctica, are directing them to demolish the western power centers in order to usher in the techno-totalitarianism of the Great Reset, in which the primary values upholding individual freedoms that first organized the USA have been put in the crosshairs for annihilation.

The Knesset NAA group have had a heavy influence on controlled opposition in Washington DC and running disinformation narratives through the AI uploading of the Q agenda psyops which further had leads to off planet Secret Space Programs. Many of the negative deceptions and narratives being played throughout the artificial Q structures online were found to be cloned out and manipulated by the Thothian Zephilium administrators of the Zeta looking glass technologies for building AI timelines. Once again, there appears to be the organic formation of the Q psyops agenda and Earth Alliances working to uphold humanitarian interests, versus many cloned varieties of negative ego tricks and consciousness traps set up by those with anti-human agendas. However, the majority of the intelligence operations had been infiltrated with Zeta alien looking glass technology in the phantom areas and seems to be why several previous operations to stop the global bio-weapon roll outs have failed over the past three years. Thus, it is optimistic to be humbly aware that the Cosmic Father’s current priorities are directing the spiritual power to back up the true heart based Spiritual Warriors that stand for human freedom, family values and genuinely love the planet. Interestingly, it is the Amethyst Dragon Kings and Ruby Order collaborating with Guardian Abraham Lincoln who are tirelessly working to implode the shadow government infrastructure, by extracting their black magician armies used to run satanic forces and direct fallen demonic entities that gives the collective loosh power behind the satanic churches and SRA black houses utilized for protecting the dark cabal families involved in carrying out the destruction of the United States.

Ongoing Guardian presence in the Washington DC grids are carrying out assorted evictions, retrievals and identification of sources of organized human trafficking networks as connected to installed Luciferian bloodline families that have been protected by Baphomet black magic sorcery, and complex NAA AI machinery that has been placed under the White House and surrounding areas for supporting and hiding ongoing Satanic Ritual Abuse activities.


~via The Supreme Grand Master Architect