The Pineal Gland, also known as the pineal body, is a small endocrine gland in the brain. It produces melatonin, a serotonin derived hormone, that affects the modulation of sleep patterns in both seasonal and circadian rhythms. Its shape resembles a tiny pine cone (hence its name), and it is located in the epithalamus, near the centre of the brain.
The Pineal Gland has a role in mediating circadian rhythms of the body through the production of the hormone melatonin, from its precursor amino acid tryptophan. The Pineal Gland is most active in early morning hours, hence meditation is often undergone at this time. The pineal gland is the only singular organ in the brain and is located near the upper end of the spinal cord, which ends or terminates in the oldest anatomical region in the brain.
Every human being’s Pineal Gland or third eye can be activated to…
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