Ascension Avatar note: I haven’t tried these methods yet, but the ‘Tarzan’ chest-beating exercise brought a good laugh. Can you imagine doing this in public? It just might do the trick, and would probably send most ‘energy vampires’ running for the hills!

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“Thumping a gland in the center of your chest, called the thymus gland, gives you an immune system boost and is also effective for calming fear and balancing your entire system quickly. Simply use your fist and ‘thump’ like Tarzan for about 30 seconds and some big deep breaths.”

~Amy Scher

Energy vampires are all around us. Here are a few tools you can use to protect yourself!

The human body generates an electromagnetic field. When that field is easily disrupted, it can manifest in many ways including being ‘sensitive’ to people and environments. You might recognize the feelings of being a sensitive…