CAITLIN JOHNSTONE: “How To Effectively Cope With Your COVID-19 Anxiety”

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As 2020 gets crazier and crazier, emotional self-care is getting more and more important. A lot of people, especially the “plugged-in” types who like to pay close attention to what’s going on in the world, are getting into some looping stress patterns over the COVID-19 pandemic that are unnecessary, unhealthy, and unhelpful.

It’s an understandable web to get tangled in; there are all these alarming news stories and statistics pouring in every single day, many of which speak of dangers which may pose a direct threat to the lives and livelihoods of ourselves and our loved ones. Some people spend hours online combing through all the latest information they can find about this thing, and as they’re doing this a tremendous amount of stress builds up in the background of their experience, ultimately culminating in depression, panic attacks, angry outbursts, substance abuse or other unpleasantness.

You see strategies for coping…

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LISA RENEE (Time Shift Blog): “Relaxation and Fluidity”

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“During these times learning how to slow down and achieve a relaxed state of mind is of vital importance, especially when retraining and clearing out our subconscious mind programming. Our brain and our mental body is much more effective when we have slowed down and works more optimally when we are in a relaxed state and calm atmosphere, because this is the natural state of our core spiritual essence. All forms of mental anxiety, stress, and over intellectualizing makes our mind speed up to having too many thoughts at once, and this overwhelms and clouds our Discernment, causing us to make poor impulsive decisions. To make contact and communicate with our subconscious layers, as well as our super consciousness layers, we need to go slower in order to reach a totally relaxed Meditation state and stay fluid within the energies. Energy bodies behave like waters moving in an ocean or…

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LISA RENEE: “In-Between Space”

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“The Void is the place where our old reality, our former work, dissolves in order to make way for the new. Until that timeline comes into our direct view, we cannot see it or sense it, and we may feel disconnected or in suspension from the sense of moving forward in our day to day reality. As we enter this period Into the Void, spend some time imagining and feeling what is your heart’s desire and what feels really joyful to you. Think and dream about what you want to create and bring more of in your life. When it comes it is incredibly clear, you will not miss it as you remain in the present moment as Observer. We must surrender to God fully in order to make the leap of faith and jump over to the other side into the loving arms of our Mother. Discovering the true…

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LISA RENEE (Time Shift Blog): “Personal Autonomy in Manifestation”

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“We must remember that when focusing or obsessing on our fears held in the shadow self, it may manifest the very things that frighten us the most. This can weaken our energy field and open us to experience negativity in situations, which ultimately is our personal lesson to overcome. There is a balance required to be effective at clearing fears and emotional conflicts that is very important to our continued progress on the path of personal spiritual growth. It is not productive to deny negativity, or evil for that matter, when it does exist in this reality and it does impact us every day in the 3D world. Ultimately, when we are connected to the inner spark of our eternal spirit body, there is nothing to fear within negativity, as the permanence of who we really are cannot be threatened on the external.”

~Lisa Renee

Humanity must learn the mental…

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LISA RENEE: “Linear vs. Non-Linear Thinking”

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“Most people perceive the external structures of reality based on information conveyed by their main senses, which is their operating sentience level. Some people have five main senses that are controlled by their Unconscious Mind functions, and others with developed Higher Sensory Perception, have accumulated more sensory ability by expanding their access into their higher mind function. If sensory information is missing, partially blocked, or misunderstood through wrong perception, people impose their semblance of linear order without the benefit of all the proper information. Purely linear thinking ultimately confines the intelligence to the lower aspects of mind and lower instinctual senses. Linear thinking contracts energy. Linear thinking contracts consciousness and limits expanded sensory feelings such as intuition. Thought addicted linear thinkers close down their heart and this closes down their body feeling mechanism.”

~Lisa Renee

Linear thinking is the process of thought following known step-by-step progression where a response to…

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