SUSAN VIVYAN: “10 Pragmatic Steps For Higher Self-Awareness”

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As we are in the “flip-around” time from 3D to 5D awareness these are some pragmatic tips on how to release the old 3D programming.

1)  Read or listen to articles, books, webinars that are inspiring, uplifting. Discern what resonates with you. Allow any thoughts or inspiration gained from these to be a springboard toward forward movement.

2)  Disengage from any media, situation(s), groups or individuals that dispense or are engaged in any fear based mentality according to your discernment.

3)  Release, release, release and let go! As we often say allow any negativity or old programming to flow in and out of you without getting stuck in the vibration of unhealthiness. Much like a piece of scotch tape let the stickiness of anything be pulled up, out and thrown away. Meditation, yoga, and any creative activity be it music, dance, art, writing, etc. helps in…

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SUSAN VIVYAN: “Thoughts And Words Are So Important”

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Watch your words carefully as they carry more power than you realize. Many are becoming aware of the power of thoughts, words and are more discerning in their choices. Yes, it is a choice moment by moment. More immediate results than you realize.

It is via stillness, meditation, concentration, awareness that you become aware of the power of your thoughts; words leading to actions. When one is the observer in the 3rd person and not immersed in the drama of their own making a wiser perspective emerges. Greater understanding with more discernment guides daily choices. The inner reflects the outer and more discretionary decisions are made.

One can still be very present, live in the moment; however, the focus of an aware life is more refined like sand which slowly and gently flows through your fingers with little abrasive quality.

Listen to the words of others but more importantly discern…

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SUSAN VIVYAN: “The Still Point Creates Balance Within You”

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Amidst the chatter (inner or outer) remember the still point within you.  You can find your still point via meditation, yoga or any activity connecting you to your flow.  The still point is when you touch the Oneness of All dissolving any worries, fears or concerns and you are immersed in the present moment.

Even for a moment in your conventional time when you find your still point balance is created within your total being.  This still point has nothing to do with time as you know it.  You can be at the still point for a moment and it will extend to other areas of your life unbeknownst to you.  Of course being at the still point every moment of your waking life would allow a clearer perspective.  However, the balance is achieved when the still point and your groundedness to the earth balance one another.

As you become…

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SUSAN VIVYAN: “10 Points On The Ripple Effect Of Your Healing”

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Did you know that when healing support is received and assimilated in your energetic field, a ripple effect is created?

1. Know that your ability to reach out to others for healing in whatever format suits you (“conventional” or not, in person or via the internet) lifts you out of the darkness that has suppressed many.

2. You are able to assist others almost instantaneously and the energetic actions have a multidimensional effect on timelines you are not aware of at this moment in time.

3. Your ability to heal from the many wounds of the past (current & generational) elevates the vibration of others.

4. Keep up the work allowing growth and greater opportunities to manifest.

5. Time is an illusion. Know a greater plan may not be visible to you currently.

6. You are a warrior spirit. Do not be concerned if others do not share your perspective.

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