LISA RENEE: “Sleep State Programming”

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“Sleep State Programming is setting prayers, healing requests, and intentions before sleeping and dedicating your sleep time to healing, meditation or spiritual development time.”  

~Lisa Renee

Peaceful Sleep Command

I consecrate and dedicate this sleeping space to the authority of God’s Natural Laws and that of the Eternal Living Christ.

I bless and sanctify this space in God’s authority and in Christ’s name.

God is the authority of my body, consciousness and being and this sacred space now and always.

North South East West – Earth – Sky and heart: I direct the Four Corners to Be Sealed in the Light of Unity and Oneness.

I AM Impenetrable and Invincible. I ask the Aurora Forces of Christos to Anchor this Space Sacred in Service to the Law of One of which I Serve.

I invite my Consciousness and families and whatever is the highest expression for the purpose of my…

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PAUL LENDA: “How to Maintain Awareness Even While You Are Sleeping”

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“Mindfulness doesn’t have to end when you go to sleep. You eventually reach a moment when you don’t seem to be sleeping at all. Your body will still rest and rejuvenate, but your mind will remain aware.”

~Paul Lenda

You probably know how helpful, and even crucial, mindfulness is to a balanced, calm, and fulfilling life.

Far beyond just something you do while sitting in lotus position with your eyes closed, mindfulness can also be done standing, walking, and lying down. You may not even get the inner calm and visionary insight you would expect from sitting in a traditional meditation posture.

It’s not practical to sit in meditation for more than a few hours a day. What do we do then, in order to stay in conscious awareness of our thoughts? You bring that mindfulness into everything you do during your waking state: mindful eating, mindful drinking, mindful driving…

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BODY MIND SOUL SPIRIT: “How You Are Affected By Your Sleep Direction”

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The direction your head faces while sleeping has a strong effect on your physical and mental well-being.

The Indian Ayurvedic tradition believes that sleep positions decide the kind of energy we want coming into our life, with sleeping facing the East and South being the most beneficial.

Vishnu Purana says: “It is beneficial to lie down with the head placed eastward or southward. The man who lies down with his head placed in contrary directions becomes diseased.”

The Science

We all know that Earth has a magnetic pole stretched from north to south with the positive pole at the north and the negative pole at the south. Now, health scientists tell us that humans like many other animal species have an innate magnetic compass, with the positive pole at the head and the negative one at the feet.It is common knowledge that like poles repel and unlike poles attract not…

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