FIONA REILLY: “Four Tips for Effective Listening”

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The gift of being heard is something really precious. Having someone listen attentively to our expression or story is very healing and can enable us find our own understanding, acceptance, balance and joy again. Listening sounds like a very simple thing and indeed it is, yet many of us struggle to listen effectively. Being a good listener requires being present and fully attentive to the other. It is not about offering advice or fixing anything or making the other feel better, it’s simply being there and paying attention.

“Whatever life we have experienced, if we can tell our story to someone who listens, we find it easier to deal with our circumstances.”

~Margaret J. Wheatley

Four Tips for Effective Listening

So how might we listen more effectively… there are many things that can help! Below I outline four suggestions that I have found to be fundamental to good listening.

Be…

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MARION SELISTA: “15 Keys To Unleash Your True Authentic Self”

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Every person is unique and has something to offer the world. Being authentic means embracing who you are and accepting your uniqueness.

However, being the real you is a challenge to most people because they either don’t know how to connect with their true self or how to unleash it. You are always trying to please others, and live up to society’s expectations, forgetting yourself.

When you finally make yourself a priority, that’s when your life starts. You honor yourself by unleashing your true self. You can now say NO to things and people that do not serve you.

Here’s how you can unleash your true authentic self by using the below 15 key ways.

1. Hello, it is you

Being real starts with discovering who you are deep at the core; what you stand for; your strengths and weaknesses; your passion; and what makes you happy. Knowing yourself will…

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LIVE BOLD & BLOOM: “12 Of The Most Important Values To Live By”

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What values are important to a life well-lived?

What do you want to be known for? What qualities do you admire in others and work to cultivate in yourself?

And how do those qualities reflect your core beliefs?

Your life values are those that, once you identify them, help you with decision-making and provide the building blocks for your character — specifically the one you want to have.

For example, if one of your top value in life is courage, you’ll likely seek out new challenges so you can act in spite of the fear that comes when you’re faced with the possibility of failure or rejection.

And if forgiveness has recently become one of your values to live by, you’ll want to remind yourself of your new commitment when you’re about to spend time with someone who has hurt you in the past.

But what is the point of…

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PIA LLAMA: “8 Signs You Are the Designer of Your Life”

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There is always a great storm before the sky clears to let in the most astounding light. The storm is dark and heavy and may feel like hell but no transformation was ever easy. Be present with yourself in this time, you’re on the right track.

Here are 8 signs that your life is getting better, even though it seems difficult.

1)  You’re starting to make major changes in your lifestyle

You stop procrastinating and do what you really want to, simply because you believe you can. You may make changes in your diet, start eating better and successfully stick to exercise regimes. You choose to do things out of a sense of adventure not necessity or obligation.

2)  You feel like the world is full of opportunity, perhaps too much of it!

When you realize your true capabilities and your interests, you may feel confused or misguided. That’s okay…

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NEZEL PADAYHAG: “10 Tips How To Become The Best Person That You Can Be”

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We all have bigger potential within us than we think we have. We can be and do much, much more. We can influence the world on a much bigger scale.

Success in all areas of life depends largely on how you carry yourself. Whether you want to be the best lover or worker, you can’t become one without having to work for it.

You need to be the best that you can be before you can attract the best things and the best people to come your way.

You need to be aware, though, that becoming your best self doesn’t mean things will flow smoothly in your life. You may still encounter hardships along the way.

Yet, these things are easy to handle when you have become the best version of yourself. The suggestions below will help you become one.

10 Tips How To Become The Best Person:

1. Love…

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