BARBARA BUCK: “Ascension and Our Pets — How We Can Support Them”

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“Species like horses, cats, bunnies, and dogs have chosen to help humans in a way that’s different from other animals. They participate in our healing by being interconnected with us in a way that is unique to the planet.”

~Barbara Buck

What happens to your pets when you level up? I’m happy to tell you that, not only do they get to come along, but they’ve been supporting you and the planet through this process for a very long time. They’re going through their own form of Ascension, as well as ushering us into 5D.

When the Harmonic Convergence happened in 1987, we received a massive influx of higher frequencies, and they keep on coming. Many people are slowly beginning to understand that humanity is going through a spiritual awakening that’s both extraordinary and difficult.

While we went through the process of waking up, nature and the animal kingdom grounded…

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MICHELLE WALLING, CHLC: “10 Tools From Mother Nature Used To Detoxify From Chemtrails And Other Metals”

10 Tools From Mother Nature Used To Detoxify From Chemtrails And Other Metals

by Michelle Walling, CHLC
Guest writer, BodyMindSoulSpirit.com

Do you have flu-like symptoms, respiratory problems, immune problems, brain fogginess, headaches, and extreme fatigue? Have these symptoms increased in the last few years, seemingly out of nowhere? Many of these symptoms are due to the substances in the high altitude aerosol spraying of chemtrails.

Chemtrail spraying began in 1999, and this is about the time many people began having severe allergies. As the chemtrail effort seems to be ramping up rather than decreasing, many people have developed strange symptoms and chronic health problems as chemicals fall to earth. They poison the air that we breathe, the soil that we grow our food in, and the water that we drink and water the gardens with.

The reasons for chemtrail spraying can be examined in Gregg Prescott’s BMSS article: Slow Kill: Why Are The Controllers Poisoning Us? and on my website How To Exit The Matrix in the article Top Scientist Confirms Aluminum Poisoning Via Chemtrails Is Real.

This video is a documentary Gregg created to spread awareness of what is happening in our skies:

Aluminum, which has been linked to Alzheimer’s and Parkinson’s Disease, is one of the main ingredients used in chemtrails. Some of the other numerous toxins in chemtrails are thorium, barium, mercury, and strontium. The levels of these chemicals found in the water samples across the United States are well above the EPA limits.

Severe metal toxicity requires a full chelation therapy under a doctor’s care. Blood tests will reveal this level of severity. Our body is able to handle some toxicity as it is designed a super-cleaning machine when it is healthy. Eating organic fruits and vegetables as your main diet and exercising will greatly assist the body in natural detox. The problem is that with the chemtrails raining down onto the planet, most people do not have truly organically grown fruits and vegetables. Exercising outdoors allows ingesting of the chemtrails, and once you begin to feel down with the symptoms, you will need a little boost from your alternative health toolbox.

Various natural supplements and herbs from Mother Nature can help detoxify the body of chemtrails and other metals. Here are some suggestions to help your body eliminate metals as well as reduce the side effects of such poisoning:

  1. Food grade Diatomaceous Earth naturally absorbent and abrasive nature makes it an ideal internal cleaner. As it passes through your system, it absorbs harmful toxins, and it does this without requiring you to change your diet or lifestyle.
  1. Activated Charcoal detoxifies metals through adsorption (not to be confused with absorption). Activated charcoal actually uses a thin film on its outside surface to bind toxins and poisons so that they can be eliminated rather than absorbed.
  1. Magnesium blocks other metals from assimilating into the bloodstream.  It competes with aluminum, and if there is enough magnesium in the system, aluminum is prevented from absorbing into the brain and intestines. Epsom salt baths are a great way to take in the necessary magnesium supplement. 250 MG supplement 1-3 times per day depending upon the spraying.
  1. Curcumin bonds with aluminum and helps to reduce its toxic effects and helps to eliminate it from the body.
  1. Saffron supports brain health and helps to detox these chemicals. In some studies, saffron has also shown to promote learning, memory and recall due to a compound in the plant called crocin.
  1. Flax Seed has been shown to help reduce radiation poisoning and boost brain power. Ground flaxseeds provide a wonderful source of fiber that helps to bind and flush toxins from the intestinal tract, where many toxins end up being stored in the body.
  1. Hemp might just be one of nature’s most perfect foods since it is full of antioxidants like Vitamins E and C, as well as chlorophyll which is wonderful for cleansing the body from toxins of all kinds, including heavy metals. The soluble and insoluble fiber in hemp can also keep the digestive tract clean and therefore, reduce the toxic burden on other internal organs.
  1. Cinnamon is full of antioxidants and can also reduce the inflammatory response in the body.
  1. Cilantro is a natural chelation herb that can be used in large quantities in food preparation. Cilantro helps mobilize mercury and other metals out of the tissue so it can attach to it other compounds and allow it to be excreted from the body
  1. Chlorella is a single-cell fresh water algae which can be found in supplement form. It actually binds to mercury and removes it from the body, and is a great detoxifier for a number of metals.

About the author:
Michelle WallingMichelle Walling, CHLC is a Holistic Life Coach, international public speaker, writer, webmaster, and radio show host. In 2013, Michelle started her public career as a spiritual, metaphysical, and esoteric contributing writer for In5d.com and bodymindsoulspirit.com. Michelle is the webmaster for MichelleWalling.com, cosmicstarseeds.com, thestarchildren.net, and howtoexitthematrix.com. Michelle is the host of In5d’s Cosmic Awakening Show and In5d Network.
Her personal Facebook page can be found here.

MARK DAVID: “9 Reasons You Need To Be Giving and Receiving Hugs Everyday”

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Hugging helps the immune system, cures depression, reduces stress and induces sleep. It’s invigorating, rejuvenating and has no unpleasant side effects. It is all natural, organic, naturally sweet, no pesticides, no preservatives, no artificial ingredients and 100 percent wholesome. There are no batteries to wear out, no periodic check-ups, low energy consumption, high energy yield, inflation proof, nonfattening, no monthly payments, theft-proof, nontaxable, nonpolluting and, of course, fully returnable. Hugging is practically perfect, with the only exception that it can’t recreate the wheel. Here are 9 reasons you need hugs everyday.

A famous quote by psychotherapist Virginia Satir goes, “We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” Whether those exact numbers have been scientifically proven remains to be seen, but there is a great deal of scientific evidence related to the importance of hugs and physical contact.

1. STIMULATES OXYTOCIN
Oxytocin is a neurotransmitter that acts on the limbic system, the brain’s emotional centre, promoting feelings of contentment, reducing anxiety and stress, and even making mammals monogamous. It is the hormone responsible for us all being here today. You see this little gem is released during childbirth, making our mothers forget about all of the excruciating pain they endured expelling us from their bodies and making them want to still love and spend time with us. New research from the University of California suggests that it has a similarly civilising effect on human males, making them more affectionate and better at forming relationships and social bonding. And it dramatically increased the libido and sexual performance of test subjects. When we hug someone, oxytocin is released into our bodies by our pituitary gland, lowering both our heart rates and our cortisol levels. Cortisol is the hormone responsible for stress, high blood pressure, and heart disease.

2. CULTIVATES PATIENCE
Connections are fostered when people take the time to appreciate and acknowledge one another. A hug is one of the easiest ways to show appreciation and acknowledgement of another person. The world is a busy, hustle-bustle place and we’re constantly rushing to the next task. By slowing down and taking a moment to offer sincere hugs throughout the day, we’re benefiting ourselves, others, and cultivating better patience within ourselves.

3. PREVENTS DISEASE
Affection also has a direct response on the reduction of stress which prevents many diseases. The Touch Research Institute at the University of Miami School of Medicine says it has carried out more than 100 studies into touch and found evidence of significant effects, including faster growth in premature babies, reduced pain, decreased autoimmune disease symptoms, lowered glucose levels in children with diabetes, and improved immune systems in people with cancer.

4. STIMULATES THYMUS GLAND
Hugs strengthen the immune system. The gentle pressure on the sternum and the emotional charge this creates activates the Solar Plexus Chakra. This stimulates the thymus gland, which regulates and balances the body’s production of white blood cells, which keep you healthy and disease free.

5. COMMUNICATION WITHOUT SAYING A WORD
Almost 70 percent of communication is nonverbal. The interpretation of body language can be based on a single gesture and hugging is an excellent method of expressing yourself nonverbally to another human being or animal. Not only can they feel the love and care in your embrace, but they can actually be receptive enough to pay it forward to others based on your initiative alone.

6. SELF-ESTEEM

Hugging boosts self-esteem, especially in children. The tactile sense is all-important in infants. A baby recognizes its parents initially by touch. From the time we’re born our family’s touch shows us that we’re loved and special. The associations of self-worth and tactile sensations from our early years are still imbedded in our nervous system as adults. The cuddles we received from our Mom and Dad while growing up remain imprinted at a cellular level, and hugs remind us at a somatic level of that. Hugs, therefore, connect us to our ability to self love.

7. STIMULATES DOPAMINE
Everything everyone does involves protecting and triggering dopamine flow. Low dopamine levels play a role in the neurodegenerative disease Parkinson’s as well as mood disorders such as depression. Dopamine is responsible for giving us that feel-good feeling, and it’s also responsible for motivation! Hugs stimulate brains to release dopamine, the pleasure hormone. Dopamine sensors are the areas that many stimulating drugs such as cocaine and methamphetamine target. The presence of a certain kinds of dopamine receptors are also associated with sensation-seeking.

8. STIMULATES SEROTONIN
Reaching out and hugging releases endorphins and serotonin into the blood vessels and the released endorphins and serotonin cause pleasure and negate pain and sadness and decrease the chances of getting heart problems, helps fight excess weight and prolongs life. Even the cuddling of pets has a soothing effect that reduces the stress levels. Hugging for an extended time lifts one’s serotonin levels, elevating mood and creating happiness.

9. PARASYMPATHETIC BALANCE
Hugs balance out the nervous system. The skin contains a network of tiny, egg-shaped pressure centres called Pacinian corpuscles that can sense touch and which are in contact with the brain through the vagus nerve. The galvanic skin response of someone receiving and giving a hug shows a change in skin conductance. The effect in moisture and electricity in the skin suggests a more balanced state in the nervous system – parasympathetic.

I’ll leave you with the wonderful real life story of Juan Mann, a man whose sole mission was to reach out and hug a stranger put a smile on their face. In this age of social-disconnection most all of us lack that simple human touch from another, the effects of the Free Hugs Campaign are now felt around the globe.

 

 

 

 

http://www.EndAllDisease.com