CONSCIOUS REMINDER: “Nine Ways To Take Your Power Back & Drastically Increase Your Energy”

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Usually, we believe that our energies are coming from the foods that we consume. However, this is only partially true. In fact, our energies come from a lot of different places, and not only from what we put into our bodies.

Energies usually come from those around us, our environment, our ways of playing with those energies which already exist within us, the ways we are moving them, and from all the information that we consume.

Energies come from the ways in which we care about ourselves, we invest energies that we get, the emotions that we feel, or even from our spiritual values and souls.

All these things are giving us energies and are even maintaining or enhancing those that we already possess.

Nine Common and Effective Ways We May Drastically Increase Our Energies:

We should detach from every single thing that sucks our energies.

It is not all…

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MICHELLE WALLING: “Essential Self ‘Work’ In Preparation For The Shift”

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If you currently feel like you are without direction or perhaps you are struggling to ride the waves, there may still be a bit of self “work” that is left to clear your energy field. Those who have completed the self work are finally feeling unplugged from the matrix and are sharing how they achieved this. In this article I will share what has worked best for me in achieving a state of neutrality and has created frequent bouts of happiness, synchronicity, and positive manifestation.

Self work allows for the negative frequency overlay or veil to be lifted so that our original DNA codes can create a shift in our reality. This kind of work is the most important work of all, even over service to others at this time because of how close we are to a bifurcation of realities. Oftentimes it requires that we spend time by ourselves…

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CAMERON DAY: “30 Minute Meditation”

 

“Ascension Help Radio with Cameron Day”

Take a journey deep within yourself to address hidden limitations holding you back so you can increase your frequency of thought. Cameron Day addresses topics such as how to put your ego mind into it’s proper place in your consciousness, how to strengthen your connection to your higher self, how to safely and effectively disconnect from harmful external energies and people, how to reclaim your energy and power from limiting beliefs, and much more. Visit AscensionHelp.com to access a free version of the Ascension Help Self-Clearing System.

Website: http://www.ascensionhelp.com
Blogsite: http://www.ascensionhelp.com/blog/
Radio Archive: http://www.ascensionhelp.com/ascensio…

 

CAITLIN JOHNSTONE: “32 Tips For Navigating A Society Full Of Propaganda And Manipulation”

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“As Carl Sagan once said, ‘It pays to keep an open mind, but not so open your brains fall out.'”

~Caitlin Johnstone

For as long as there has been human language, humans have been using it to manipulate one another. The fact that it is possible to skillfully weave a collection of symbolic mouth noises together in such a way as to extract favors, concessions, votes and consent from other humans has made manipulation so common that it now pervades our society from top to bottom, from personal relationships between two people to international relationships between government agencies and the public.

This has made it very difficult to figure out what’s going on, both in our lives and in the world. Here are thirty-two suggestions for navigating this complex manipulation-laden landscape, whether it be for navigating the manipulations you may encounter in your small-scale personal interactions, or the large-scale manipulations…

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ERIC RAINES: “Observe, Not Absorb”

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Ascension Avatar note: “What’s yours is yours, what’s mine is mine” is a principle mantra from Cameron Day, whom, according to Eric, has been a huge inspiration. 🙏

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True empathic abilities do not absorb others emotions or energy. An example would be, “I can feel anger radiating from that person.” as opposed to, “I feel angry because that person is radiating anger.”.

If you find yourself absorbing others emotions, you are in fact, empathic, but your skills are bleeding through without firm boundaries.

A simple, easy technique to solidify your personal, sovereign space is as effortless as breathing, we just need to add an intention or a flavor to the breath.

Slow down the breath and start inhaling deep into the abdomen, stretching the tummy open. On the exhale, completely relax and let go, allowing the breath to bleed from the lungs.

Stay in…

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