CAMERON DAY: “30 Minute Meditation”

 

“Ascension Help Radio with Cameron Day”

Take a journey deep within yourself to address hidden limitations holding you back so you can increase your frequency of thought. Cameron Day addresses topics such as how to put your ego mind into it’s proper place in your consciousness, how to strengthen your connection to your higher self, how to safely and effectively disconnect from harmful external energies and people, how to reclaim your energy and power from limiting beliefs, and much more. Visit AscensionHelp.com to access a free version of the Ascension Help Self-Clearing System.

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CAMERON DAY: “The Best Form of Meditation You’re (Probably) Not Doing”

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You might know this about me already, but I’m a big advocate for meditation of all kinds.

There are a multitude of different types of meditation options available. With so many options, it can be pretty confusing to know what to do and what will work best for you.

I’m going to touch briefly on two popular types of meditation for this article, and then dive into a third type that is my personal favorite.

The first type of meditation is one pretty much everyone has heard of: Transcendental Meditation, or which falls into the category of “mantra meditation,” where the practitioner repeats a mantra silently in order to calm the stream of thoughts that arise from the mind.

TM has become a big business in the U.S. and is fairly expensive to get started with, but even with that facet in the mix, many people can attest that TM…

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CAMERON DAY: “Ungrounded Energy — A Widespread Issue”

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“Two of the adverse consequences of being ungrounded are that it can cause a person to be too easily swayed by the opinions of others, as well as be fooled by any of the many deceptions in our world. These are reason enough to put a consistent, daily focus on being fully present in your body and powerfully grounded to Earth’s core.”

~Cameron Day

It used to be common knowledge in consciousness circles that a person needed to be grounded both energetically and physically. People would talk about what foods helped them feel the most grounded, how spending time in nature helped them ground their meditative experiences and so on. However, I have noticed a trend in the last few years where people are getting very ungrounded, and are even encouraging others to engage “spiritual” practices that are very ungrounding. (Spell check says “ungrounding” is not a word, but I…

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LISA RENEE (Time Shift Blog): “Demoralization Tactics”

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“It is absolutely imperative that we stay neutral, focused and clear, be fearless in the presence of those who represent the anti-life or anti-Christ. Do not react to anything you see and do not lose control over your faculties, stay anchored in the now moment with neutrality and a calm presence. Remember this always, I KNOW WHO I AM. I AM THE ETERNAL SELF!”

~Lisa Renee

Dear ES Family,

As we travel in the high strangeness of these tumultuous and transformative times, many people can feel the weight of the attempts made to demoralize the public that comes from the constant spewing of the dehumanization agendas that are heightened in the energetic environment.It is important to know that demoralization and dehumanization tactics are the most important tools of psychological warfare and intentional torture that are used to break down a person, or groups of people.

Demoralization: A process in psychological…

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NEZEL PADAYHAG: “5 Tools You Need To Make Your Dreams Come True — Despite Having A Strong Will”

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Ascension Avatar note: You may take this as haughty, but I always get what I want in life… always have. I don’t ‘do’ anything except KNOW how it’s going to be… and that’s that! 

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We all know that in order to make your dreams come true the essential, necessary ingredient is a strong will. But it’s not that simple after all. It’s not just will that you need, and you can’t make your dreams come true just by thinking about them.

If making your dreams come true was that easy, everybody would have been living their dream by now.

To have a dream and a strong will is the easy part but moving forward is where the go getters rise above the ‘dreamers’.

Even if you have all the talents and all the predispositions you need it’s not a clear way to fulfilling your dreams…

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