CAITLIN JOHNSTONE: “How To Effectively Cope With Your COVID-19 Anxiety”

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As 2020 gets crazier and crazier, emotional self-care is getting more and more important. A lot of people, especially the “plugged-in” types who like to pay close attention to what’s going on in the world, are getting into some looping stress patterns over the COVID-19 pandemic that are unnecessary, unhealthy, and unhelpful.

It’s an understandable web to get tangled in; there are all these alarming news stories and statistics pouring in every single day, many of which speak of dangers which may pose a direct threat to the lives and livelihoods of ourselves and our loved ones. Some people spend hours online combing through all the latest information they can find about this thing, and as they’re doing this a tremendous amount of stress builds up in the background of their experience, ultimately culminating in depression, panic attacks, angry outbursts, substance abuse or other unpleasantness.

You see strategies for coping…

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LISA RENEE (Time Shift Blog): “Relaxation and Fluidity”

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“During these times learning how to slow down and achieve a relaxed state of mind is of vital importance, especially when retraining and clearing out our subconscious mind programming. Our brain and our mental body is much more effective when we have slowed down and works more optimally when we are in a relaxed state and calm atmosphere, because this is the natural state of our core spiritual essence. All forms of mental anxiety, stress, and over intellectualizing makes our mind speed up to having too many thoughts at once, and this overwhelms and clouds our Discernment, causing us to make poor impulsive decisions. To make contact and communicate with our subconscious layers, as well as our super consciousness layers, we need to go slower in order to reach a totally relaxed Meditation state and stay fluid within the energies. Energy bodies behave like waters moving in an ocean or…

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EHSIDA BISSET: “The NEW Emerging Divine Masculine”

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To feel what is inside builds strength and character. To feel is to heal and embrace new power.

There is a silent, yet robust revolution occurring on earth right now within a soul tribe of masculines who are breaking free from previously approved identities pertaining to what being a man has meant in society.

As young boys these souls felt an explosion inside; a burning yearning passionate fire to become more than a blip in the darkness of time. To transform, to improve, to inspire, heal and restructure the template. They looked out at life and noticed… something is very wrong here. Something is very out of balance. They stood out from the crowd and they were ridiculed for it, eventually succumbing to merge with companions. Yet, within they remained rebels, thinking outside the box, questioning the establishment, dancing to the beat of their own inner drummer… all the while…

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SARAH CARVALHO: “The Sun Walks With You”

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The Sun of the awakening consciousness is the Light in your walking. It lights your inner universe, your sight, your body, your life, your thoughts, your feelings. In its essence it is the pure expression of the Light.

Beyond the night, the Sun is always rising somewhere. Walk with it, It is always day — clear and awaken.

The shadow feeds from discord, from judgment and from every sensation of separation. The more it finds out that the sunlight is about to dawn its brightness within you, more it agitates to prolong the nocturnal period in your interior. In a direct or indirect way you begin to be surrounded by unbalanced thoughts that go through winding ways, and why not say liar ways, to arrive to conclusions also unbalanced and unfavorable to harmony that more look like sentences that your ego and the limits of your mind impose to yourself…

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BARRIE DAVENPORT: “17 Reasons Why Being An Intuitive Empath Is A Gift”

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Do you ever feel like you have a heightened sense of understanding and emotion for other people’s feelings?

Maybe you feel like you are really good at reading people or you simply have an inclination toward being empathic.

If so, you might be an intuitive empath.

Being an intuitive empath means you have a high sensory perception and can actually be impacted by other people’s energies.

You have an innate ability to perceive those around you. But, being an empath is more than just being an especially sensitive person, and it isn’t limited to simply feeling and expressing emotions.

It is often said that empaths are naturally intuitive, and while this is true for some empaths, it is not true for all. But, if someone is intuitive, it doesn’t necessarily mean that they have a lot of empathy. Some believe the words are interchangeable, but the two abilities are actually…

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