The past month we focused more on reconnecting with yourself but we didn’t say how important nurturing yourself is.
This month we will be doing exactly this. We will learn how to nurture and take care of ourselves, our needs and our emotions.
As we heal past trauma and inner wounds it’s important to create moments for yourself when you take a break, recharge and care for your needs.
This journey of becoming our best selves is not all about overcoming obstacles, facing wounds and being persistent without taking a look at ourselves.
It is crucial to take a moment and show loving care for ourselves. It is crucial to cater to our own needs because after all, we are human beings.
Yes we can crawl through everything, but it’s dishonorable to not reward yourself for everything you went through. So here is what we say you should do.