NIKKI SAPP: “Seven Ways to Heal Negative Emotions”

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“If God him/her/itself arrived at your doorstep for dinner, how would you treat him/her/it? Most likely with the utmost respect and reverence, right? So now you know how you should treat each emotion that arises as well.”

~Nikki Sapp

When you come to a point in your self-awareness process where you are beginning to become acutely aware of the emotional responses that are happening within you day-to-day, you may have found that there is a very fine line between showing support to yourself while you experience painful emotions and attaching yourself to the emotions as a sense of identity.

Walking this line, trying to find a balance between the two proves to be the difference between becoming a confident, healed and self-loving person, rooted in awareness rather than ego or being a victim of life, so intertwined with our painful emotions and the stories attached to them that they become…

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LISA RENEE (Time Shift Blog): “Digging Deep, Facing Discomfort”

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Transcript: Now, before we get started this evening, tonight our main discussion is dedicated to our community as a Sanity Saver. I hope that you come back to this talk as a resource when you’re feeling triggered or overwhelmed by life circumstances. I would like to say from my heart that this month what is happening in the planetary field has had very intense results on the mental and emotional body – the minds and emotions of many people. One of the main messages in our community is to work on getting discipline over the thoughts that trigger the pain body, thoughts that are divisive and judgemental so that these intense times of transformation on the Earth would become much easier for you to process. I know that many people now are struggling with many complicated and difficult issues in their life, and for this struggle I have so…

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