PAUL LENDA: “How to Maintain Awareness Even While You Are Sleeping”

Ascension Avatar

“Mindfulness doesn’t have to end when you go to sleep. You eventually reach a moment when you don’t seem to be sleeping at all. Your body will still rest and rejuvenate, but your mind will remain aware.”

~Paul Lenda

You probably know how helpful, and even crucial, mindfulness is to a balanced, calm, and fulfilling life.

Far beyond just something you do while sitting in lotus position with your eyes closed, mindfulness can also be done standing, walking, and lying down. You may not even get the inner calm and visionary insight you would expect from sitting in a traditional meditation posture.

It’s not practical to sit in meditation for more than a few hours a day. What do we do then, in order to stay in conscious awareness of our thoughts? You bring that mindfulness into everything you do during your waking state: mindful eating, mindful drinking, mindful driving…

View original post 679 more words

SUE MAISANO: “How To Daydream and Achieve Your Goals”

Ascension Avatar

“Logic will get you from A to B. Imagination will take you everywhere.”

~Albert Einstein

Daydreaming is like meditation or hypnosis except for that it is more effortless and natural. Done properly, daydreaming can be very effective in helping us achieve our goals.

Your mind and body already know how to get into the zone of daydreaming because you had been doing it unconsciously all the time.

Perhaps when you are driving, the lengthy, repetitive and boring activity sends your mind to a space of peacefulness, or what seems like to be void and silent. With this quieting of the mind, you wander away from daily mundane and goes on a mental exploration. In other words, you started to daydream.

Everybody daydreams, it is human nature.

I had a daydream 15 years ago.

How could I remember a random daydream that long ago you ask? Well, the daydream I had…

View original post 1,178 more words

NEZEL PADAYHAG: “5 Tools You Need To Make Your Dreams Come True — Despite Having A Strong Will”

Ascension Avatar

Ascension Avatar note: You may take this as haughty, but I always get what I want in life… always have. I don’t ‘do’ anything except KNOW how it’s going to be… and that’s that! 

.   .   .

We all know that in order to make your dreams come true the essential, necessary ingredient is a strong will. But it’s not that simple after all. It’s not just will that you need, and you can’t make your dreams come true just by thinking about them.

If making your dreams come true was that easy, everybody would have been living their dream by now.

To have a dream and a strong will is the easy part but moving forward is where the go getters rise above the ‘dreamers’.

Even if you have all the talents and all the predispositions you need it’s not a clear way to fulfilling your dreams…

View original post 570 more words

JAMES HALLAHAN: “Dream Manipulation”

Ascension Avatar

As the first consideration, it should be made clear that the traditional notion of the dream as “fantasy” is now, most assuredly, open to question. In light of what has been revealed with reality and the nature of multi-dimensional experience, it seems probable now that the dreamworld is in fact an aspect of our universe—a type of “non-physical” plane which our consciousness seems to have access to while in lower brainwave states.

Presumably, this is something analogous to the astral, perhaps contained within it, but with certain notable distinctions: There seems to be some kind of mechanism or energetic structuring which partitions it from that of the outlying regions, forming somewhat of an inter-realm between frequencies, which is in some measure exclusive to the individual. The reason for this feature is up for speculation. What seems most feasible is that this is something natural that functions almost as a kind…

View original post 5,226 more words

CHRYSILLA LEWIES: “The New Earth — An ‘In 5D’ Experience Of How It Will All Be Revealed”

Ascension Avatar

“Change is inevitable as there is constant change within the universe and within ourselves. Collectively with mother Gaia, we have realized our potential for change and it is happening right now. The transition into 5D has begun.”

~Chrysilla Lewies

All you have to do is the intention of having a 5D experience as you fall asleep and leave the rest to the higher dimensional aspect known as your Higher-Self.

Like many, lucid dreaming is occurring more often as we become aware of the fact that we are working in a new dimension in dream state.  Have you ever wondered what the new earth might look like or how we are currently making the transition into the 5D?

It was early morning and I was coming back to full consciousness, all I could hear myself say is “remember, remember, remember.”  We all know that dreams fade so quickly as we come…

View original post 682 more words