CAITLIN JOHNSTONE: “Lucid Living”

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“Lucid living means the dreamer of this waking life, the witness of this beautiful, dancing, ever-changing field of consciousness, is seen clearly to be what you really are. And the good news is that you are already what it is you’ve been seeking. You just have to perceive this with lucidity. Your innate love of truth is already calling you home. Just follow it.”

~Caitlin Johnstone

Beneath all our evolutionary conditioning, beneath all our cultural mind viruses and power-serving, power-promulgated belief systems, beneath the chaos and confusion of life in an insane society, there is a deep stillness.

We all know deep down in our guts that that stillness is there, and that it is our natural condition. That’s why we all spend our lives trying out different strategies for coming to inner tranquility. Most of those strategies are unhealthy and doomed to fail, but that inner stillness at the root…

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PAUL LENDA: “How to Maintain Awareness Even While You Are Sleeping”

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“Mindfulness doesn’t have to end when you go to sleep. You eventually reach a moment when you don’t seem to be sleeping at all. Your body will still rest and rejuvenate, but your mind will remain aware.”

~Paul Lenda

You probably know how helpful, and even crucial, mindfulness is to a balanced, calm, and fulfilling life.

Far beyond just something you do while sitting in lotus position with your eyes closed, mindfulness can also be done standing, walking, and lying down. You may not even get the inner calm and visionary insight you would expect from sitting in a traditional meditation posture.

It’s not practical to sit in meditation for more than a few hours a day. What do we do then, in order to stay in conscious awareness of our thoughts? You bring that mindfulness into everything you do during your waking state: mindful eating, mindful drinking, mindful driving…

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SUE MAISANO: “How To Daydream and Achieve Your Goals”

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“Logic will get you from A to B. Imagination will take you everywhere.”

~Albert Einstein

Daydreaming is like meditation or hypnosis except for that it is more effortless and natural. Done properly, daydreaming can be very effective in helping us achieve our goals.

Your mind and body already know how to get into the zone of daydreaming because you had been doing it unconsciously all the time.

Perhaps when you are driving, the lengthy, repetitive and boring activity sends your mind to a space of peacefulness, or what seems like to be void and silent. With this quieting of the mind, you wander away from daily mundane and goes on a mental exploration. In other words, you started to daydream.

Everybody daydreams, it is human nature.

I had a daydream 15 years ago.

How could I remember a random daydream that long ago you ask? Well, the daydream I had…

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NEZEL PADAYHAG: “5 Tools You Need To Make Your Dreams Come True — Despite Having A Strong Will”

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Ascension Avatar note: You may take this as haughty, but I always get what I want in life… always have. I don’t ‘do’ anything except KNOW how it’s going to be… and that’s that! 

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We all know that in order to make your dreams come true the essential, necessary ingredient is a strong will. But it’s not that simple after all. It’s not just will that you need, and you can’t make your dreams come true just by thinking about them.

If making your dreams come true was that easy, everybody would have been living their dream by now.

To have a dream and a strong will is the easy part but moving forward is where the go getters rise above the ‘dreamers’.

Even if you have all the talents and all the predispositions you need it’s not a clear way to fulfilling your dreams…

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JAMES HALLAHAN: “Dream Manipulation”

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As the first consideration, it should be made clear that the traditional notion of the dream as “fantasy” is now, most assuredly, open to question. In light of what has been revealed with reality and the nature of multi-dimensional experience, it seems probable now that the dreamworld is in fact an aspect of our universe—a type of “non-physical” plane which our consciousness seems to have access to while in lower brainwave states.

Presumably, this is something analogous to the astral, perhaps contained within it, but with certain notable distinctions: There seems to be some kind of mechanism or energetic structuring which partitions it from that of the outlying regions, forming somewhat of an inter-realm between frequencies, which is in some measure exclusive to the individual. The reason for this feature is up for speculation. What seems most feasible is that this is something natural that functions almost as a kind…

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