NIKKI SAPP: “Seven Ways to Heal Negative Emotions”

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“If God him/her/itself arrived at your doorstep for dinner, how would you treat him/her/it? Most likely with the utmost respect and reverence, right? So now you know how you should treat each emotion that arises as well.”

~Nikki Sapp

When you come to a point in your self-awareness process where you are beginning to become acutely aware of the emotional responses that are happening within you day-to-day, you may have found that there is a very fine line between showing support to yourself while you experience painful emotions and attaching yourself to the emotions as a sense of identity.

Walking this line, trying to find a balance between the two proves to be the difference between becoming a confident, healed and self-loving person, rooted in awareness rather than ego or being a victim of life, so intertwined with our painful emotions and the stories attached to them that they become…

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LISA RENEE (Time Shift Blog): “The Road to Resilience”

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Dear ES Family, Over the last decade, with the steady amplification of polarities, the rising intensity of external energies and forces, the challenges that we may have to face that test our character, test our mettle, seem to have been greatly magnified. We have often spoken about the planetary Dark Night of the Soul, and by observing the outer world, its clear that its in full swing. Over the past year, I have prayed countless times for guidance on what is the best process for helping people that are enduring extreme challenges, and painful transitions, when they have not been educated with strong coping skills or given proper support towards knowing the absolute necessity of cultivating resilience. We live in a culture of mind control to shape weak characters, and habits that weaken our mind, body and energy field, so that we are easily overwhelmed by dominating forces and challenges…

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INSPIRATION FOR THE DAY ~ Nickolas Patrick Joseph Schoff: “Quieting The Mind”

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It’s time to quiet yourself

Not physically and not externally, but rather quieting yourself internally. Quiet the voice you identify as you. That voice; it is not you. It is only an aspect of you. An aspect of you that resides here in the third dimension. That same voice and the two lower voices come together to create what you think of as “your” voice. Its the same voices that analyze, criticize, hate, and doubt. Its time to finally shut those people up. You do not need it anymore. Simply let it wash away and silence it. Once you quiet that specific voice and let go of control within your head, you will be able to hear a myriad of other voices. Other voices that still sound like you but have distinct differences in the kind of messages they send. These higher voices or your “Higher Selves” can only be…

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