ARIA BELLA: “Why You Need Meditation”

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“The birds chattering, the distant sound of cars. Feeling the sun or breeze on my face, really helping to anchor me in my body as I take in those sensations. Not only does it bring your stress levels down, it allows your body to go into its optimum level for relaxation and healing.”

~Aria-Bella

Meditation is good for the soul, for the whole body and your mind. Go indulge today!

If you want an all-out activity that is going to soothe every single part of you and your senses — go meditate!!  It doesn’t have to be long, hard or full on.  Meditation comes in all shapes and sizes — you just have to find the ones that fit.

A really easy meditation to do is mindfulness — this can be done anywhere — making dinner, washing the dishes, hanging the clothes out.  All it asks you to do is be fully present…

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TIFFANY STILES: “We Have Gone Quantum!”

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Dear Beautiful Souls!

We are going quantum over the past two weeks! We have a multitude of frequencies bombarding us in which all serve a different purpose in our physical body ascension and acclimation to New Earth.

We have the fluidity of photons bouncing around our cells converting to plasma. This occurs now due to solar minimum, and high geomagnetic activity entering the New Earth atmosphere penetrating all on a cellular level. This specific barrage of photonic light is hitting the muscular network within where the old gridwork breaks down. This is where your personal grid/meridian lines exist, and tie into the New Earth crystalline grid. Old programming held within this gridwork also breaks down. This is why muscle soreness, even painful to the touch is experienced. A new gridding process is taking place within with more deep seating purging occurring. Many times these will be held in the teeth…

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