ELVA THOMPSON: “Taking Back Our Power”

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“Our body is like a musical scale. When it is properly tuned we have a sense of well-being and perfect self-expression.”

~Dr John Beaulieu N.D.

The Auric Egg

The word aura comes from the Greek word avra meaning breeze or air. The aura is the ambience, the distinctive atmosphere or quality that seems to surround a person or place. An electro-magnetic field that envelopes and inter-penetrates the physical form of all manifested life.

The human aura or electromagnetic field can extend from three feet to twelve feet from our bodies on all sides. It extends above the head and below the feet and contracts and expands in accordance with our health and emotional state of being. Rudolph Steiner describes the aura as egg shaped, and the whole being (energetic) as being twice as long and four times as broad as the physical being.

Colours of the Rainbow

The aura consists…

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LISA RENEE: “Finding Inner Peace as a Lifestyle”

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Many people are undergoing extreme internal and external chaos during the frequency shift and the resulting changes it imposes on one’s lifestyle. The forces of transformation are chaotic and confusing to an unprepared mind and body. For those that are called to awaken, the Ascension cycle imposes the dismantling of previous ego identities and their predisposition to create the condition of stressful and imbalanced lifestyles. When we are stagnant in our life, running a treadmill of repeated patterns, these patterns repeat over and over and that oppresses and suppresses our consciousness growth. This makes a human being feel truly unhappy and isolated from connection and meaning.

Being stagnant in our identity, routine and daily schedule, also suppresses our personal development. When we commit to use tools for personal development, we may learn how to regain our true humanity and find value in the principles of expanding and protecting life force…

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CAMERON DAY: “30 Minute Meditation”

 

“Ascension Help Radio with Cameron Day”

Take a journey deep within yourself to address hidden limitations holding you back so you can increase your frequency of thought. Cameron Day addresses topics such as how to put your ego mind into it’s proper place in your consciousness, how to strengthen your connection to your higher self, how to safely and effectively disconnect from harmful external energies and people, how to reclaim your energy and power from limiting beliefs, and much more. Visit AscensionHelp.com to access a free version of the Ascension Help Self-Clearing System.

Website: http://www.ascensionhelp.com
Blogsite: http://www.ascensionhelp.com/blog/
Radio Archive: http://www.ascensionhelp.com/ascensio…

 

CAMERON DAY: “The Best Form of Meditation You’re (Probably) Not Doing”

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You might know this about me already, but I’m a big advocate for meditation of all kinds.

There are a multitude of different types of meditation options available. With so many options, it can be pretty confusing to know what to do and what will work best for you.

I’m going to touch briefly on two popular types of meditation for this article, and then dive into a third type that is my personal favorite.

The first type of meditation is one pretty much everyone has heard of: Transcendental Meditation, or which falls into the category of “mantra meditation,” where the practitioner repeats a mantra silently in order to calm the stream of thoughts that arise from the mind.

TM has become a big business in the U.S. and is fairly expensive to get started with, but even with that facet in the mix, many people can attest that TM…

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CAMERON DAY: “Ungrounded Energy — A Widespread Issue”

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“Two of the adverse consequences of being ungrounded are that it can cause a person to be too easily swayed by the opinions of others, as well as be fooled by any of the many deceptions in our world. These are reason enough to put a consistent, daily focus on being fully present in your body and powerfully grounded to Earth’s core.”

~Cameron Day

It used to be common knowledge in consciousness circles that a person needed to be grounded both energetically and physically. People would talk about what foods helped them feel the most grounded, how spending time in nature helped them ground their meditative experiences and so on. However, I have noticed a trend in the last few years where people are getting very ungrounded, and are even encouraging others to engage “spiritual” practices that are very ungrounding. (Spell check says “ungrounding” is not a word, but I…

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