I went through the most amazing depression since the beginning of the year. Then for a few days, the “sun came out”—I realized that I was finally able to see beauty and taste my food. Then I realized how long it had been since I last felt this way.
In that euphoric mood, I had clarity, purpose, reason, logic, and vision; all of which I have missed for almost three years now. I felt as if I came out from a long, dark tunnel into a bright sunny day.
Depression is physical, not emotional, and certainly not mental.
We tend to think that depression is emotional and we all think that it can be changed by changing your personal thoughts, but the state of depression is a symptom of the long-held and trapped—or frozen—energy in our body.
Energy as matter, trapped in the physical form, must go through a sublimation…
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