PAUL LENDA: “How to Maintain Awareness Even While You Are Sleeping”

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“Mindfulness doesn’t have to end when you go to sleep. You eventually reach a moment when you don’t seem to be sleeping at all. Your body will still rest and rejuvenate, but your mind will remain aware.”

~Paul Lenda

You probably know how helpful, and even crucial, mindfulness is to a balanced, calm, and fulfilling life.

Far beyond just something you do while sitting in lotus position with your eyes closed, mindfulness can also be done standing, walking, and lying down. You may not even get the inner calm and visionary insight you would expect from sitting in a traditional meditation posture.

It’s not practical to sit in meditation for more than a few hours a day. What do we do then, in order to stay in conscious awareness of our thoughts? You bring that mindfulness into everything you do during your waking state: mindful eating, mindful drinking, mindful driving…

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CHRYSILLA LEWIES: “The New Earth — An ‘In 5D’ Experience Of How It Will All Be Revealed”

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“Change is inevitable as there is constant change within the universe and within ourselves. Collectively with mother Gaia, we have realized our potential for change and it is happening right now. The transition into 5D has begun.”

~Chrysilla Lewies

All you have to do is the intention of having a 5D experience as you fall asleep and leave the rest to the higher dimensional aspect known as your Higher-Self.

Like many, lucid dreaming is occurring more often as we become aware of the fact that we are working in a new dimension in dream state.  Have you ever wondered what the new earth might look like or how we are currently making the transition into the 5D?

It was early morning and I was coming back to full consciousness, all I could hear myself say is “remember, remember, remember.”  We all know that dreams fade so quickly as we come…

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