JOY JACKSON: “High Vibrational Living For Soul Ascension”

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Why High Vibrational Living for Soul Ascension?

Perhaps you have read or overheard people talking about attaining a higher vibration.  If you unclear about what this really means, or why it’s supposed to be important to you, in this article we are going to address both questions so that you will have a clearer understanding, and learn how to raise your frequency to make your life’s journey a smoother ride!

We attune to the frequencies of energies to which our mind, body and spirit are in synch with vibrationally.  When we are attuned to living in state of high frequency vibrational energy this has benefits beyond third dimensional reality.  In an incarnation we have the potential to gain accelerated spiritual progression, the ability to manifest higher potentials more easily and to create energetic bodies that encourage others and the world around us to respond in positive ways.

Positive Energy Counter Acts Negative Energy

Positive energies counteract negative ones.  Many people live with a constant undercurrent of stress, dissatisfaction and in a state of survival mode because our true nature and the reality of the Universe is still unknown to many people.

By living in a higher vibration, when we come into contact with a situation or person of lower vibration, we find it much easier to diffuse or to transmute the situation into a more positive one for all involved.

What Causes Low Vibrations?

Low vibrations are caused by such things as consuming highly processed, packaged, genetically modified, pesticide treated, or low nutrition foods, polluted water, excessive exposure to negative entertainment or media, lack of movement, fresh air, sunlight and exposure to nature.  Also by attachment to negative thoughts and/or emotions such  as fear, anger, despair, jealousy, guilt, shame, anger, criticism, and self-judgment.

Every thought, word and action carries its own vibrational frequency.

How to Raise Our Frequency 

*Not an exhaustive list.

Breathe:  Noticing the rise and fall of our breath can help calm the mind, body and the spirit.  Whether we choose to meditate or do breath work, going within and listening to the rise and fall of our inhale and exhale can help to raise our vibration.

Meditation:  Similar to breath work, allowing our mind to tune out and listening to the stillness within our heart and breath can do miracles for our mood and our vibrational resonance.  Whether we prefer more formal guided meditations, or sitting in peace, the transformative effects of this practice extend beyond the physical, through energetic and spiritual levels.

Using positive affirmations, mantras, and cultivating positive thoughts.

Consume a high-vibrational diet:  Consuming mostly organic, sun-based, plant-based, raw foods, and clean water (spring water, and pure clean sources of filtered water when possible) naturally infuse your body with light energy.  Organic plants are naturally in a high vibrational state and you can raise your vibration easily by consuming them.  If animal products are consumed, they should be lovingly, humanely, respectfully and sustainably raised or sourced as possible.

Sunlight:  Spending time in the sun will significantly increase our vibration.  Strive for at least 20 minutes every day in the sunlight (sun gazing).

Spend time in outdoors and in nature:  It has been scientifically  shown that within a short time of being in nature our stress levels are significantly reduced.  Even sounds of nature will raise our vibration.  Walk barefoot on the earth, practice earthing.  Breathe clean fresh air.

Music/Dance and listening to The Schumann resonance frequencies.  The Schumann Resonance is the resonant frequency of the Earth’s elector-magnetic field. It is also known to be foundational to human consciousness.

“One of the ‘secrets’ of the universe, is the creative application of sound frequencies.  John Worley Keely discovered this creative use of musical frequencies in the late nineteenth century and accomplished amazing feats that defied conventional physics and confounded the academicians of his day.”
– http://altered-states.net/barry/update205/

Mind/Body/Spirit Exercise:  Its not hard to understand that in order to raise our vibration, we must move our physical bodies and energy through our energetic bodies.  The more active we are and the more we move, the more energy begins to flow through our body.  This flow of energy helps to raise our vibrational resonance and also helps to uplift our mind.

Get plenty of restorative rest and sleep… end the glorification of busy.

Detoxification:  Detoxify our physical body daily through such practices as warm sea salt baths, organic green juicing, drinking lemon water, practicing yoga, sun bathing, saunas, or any other detoxification practice we are drawn to.

Avoid consumption of alcohol and toxic substances.

Get Creative:  We are ‘Creators’!  Find something that we are passionate about, love to do and that brings us joy and do more of it!  When we are engaged and fulfilled in what we are doing, our mood elevates and our vibration does too.  When we move into a creative space we also help to activate our chakras and calm our minds, creating awareness and expansiveness.

Practice Unconditional Love:  Change the frequency of our energies to the vibration of unconditional love.  When talking about unconditional love, it’s not romantic or excessively intensive love, it’s an overall love for all that there is, because we are all one, including humanity, the animal kingdom and everything we see on Earth and within the Cosmos.  By feeling connected and unconditional love for everyone and things, we are shining it back on ourselves.  When talking about love, it’s not romantic or excessive or intense love, it’s an overall peaceful love for all that there is, as we are all one, including humanity, the animal kingdom and everything we see on Earth and within the Cosmos.  By being love for all things, we are shine it back on ourselves.

Practice Not Perfection 

This lifetime is another cycle of learning and discovery.  Even if life seems challenging at times we are learning lessons that will contribute to the progression of our spirit and our soul’s mission.  Even if we experience hard times, we are becoming wiser and closer to enlightenment.  By living in positive vibrational energies, we are less far likely to become in-tangled in a web of issues and dramas those of others’.

When we exist in high vibrational frequencies, the world seems to flow and easier for us to handle.  Using love, acceptance, kindness, and tolerance as default emotions rather than frustration, fear, anxiety and sadness, we can be far more grounded, at peace and resilient.

Our chakras will also undergo a clearing (unblocking) process and as a result we gain self-discovery and spiritual advancement benefiting everyone due to the free flowing of these positive energies.

The spiritual advancement we gain in during this lifetime is greatly enhanced by living in a high energy vibration.  It is a trait of the adept to approach all things in love and light, and knowing that each step is part of our learning and experience in this school house.

Living in the high vibration of light-love means that we experience, both giving and receiving, emotions such as respect, tolerance, kindness, care, compassion, joy, appreciation, empathy, sympathy, happiness, friendship and unconditional love itself.  Little annoyances and inconveniences seem less important and easier to brush off, and arise less frequently.  A content feeling of knowing what really matters in life arises.  We feel more radiant, healthier, not just mentally but physically as our chakras become unblocked and energy is free to flow throughout our mind/body/spirit complex, cleansing every part of our being.

When we are living in a high vibration it will transform the way we view ourselves and the world, and we may discover a lot of peace, beauty and joy that alluded us before.

 

About the author: Joy Jackson is professional psychic/medium and intuitive guide in the Pacific Northwest. www.backyardmystic.com  I am the owner/moderator of The Sphere Being Alliance Forum and Ascension Mastery. https://m.facebook.com/thebackyardmystic/ 

~via In5D.com

MICHELLE WALLING, CHLC: “5 Crucial Things To Do To Assist In The Shift To The New Earth”

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Many people are seeing the evidence that we are undergoing the shift to a New Earth right now.  Since we have never done it this way before in awakened consciousness, it may not seem like you expected it to.  In order to bring the final shift closer into our reality, there are some important steps you can take to assist in blending the two realities for Earth and humanity.

As the old matrix crumbles and we bring in the new Earth energies in to merge with our reality, we want to focus on:

1. Ground in the new energies with your body

Being in nature and doing conscious grounding techniques are essential to the process of merging the two realities.  THIS is what many of us came here to do!

2. Be aware of your thoughts and actions

There is a whole new layer here that hasn’t been brought to light before.  The dark forces are playing our old song over and over to us like a broken record in the matrix.  Most of the time at the point we are at right now, it doesn’t mean you haven’t dealt with it.  It is more like a groundhog day illusion and if you can recognize that, you can move those thoughts out of your head easier.

3. Be in love as much as possible

This means doing things that you love, being around people that you love, and staying in a high vibration.

4. Integrate parts and pieces of you

This includes “frozen” aspects of yourself that may have jumped outside of yourself with traumatic experiences in this lifetime and others.  Because of the help of the quantum energy fields that we are being bathed with at this time, the intention and action to clear that energy and integrate it back into our hearts is all it takes.  Continue to do this ritual until you feel like there are no more parts of you that are not integrated.

5. Activate your DNA

You have the power to bring the white light from the center of the cosmos into your cells to activate your DNA.  You also have the ability to talk to you cells and tell them that you want all of your 12 strands of DNA to be healed and turned on.  You can make this a part of your daily meditation and/or forgiveness and self love ceremony.

This shift from one reality to another has been a slow process but is showing signs of culminating right now, as evidenced by many things.  The Mandela Effect has shown that our timelines are shifting.  Many “seers” are able to report that the new reality is here, and the Earth they have seen has a whole different look to it.  Akashic record readers are able to look outside of linear time to report what is unfolding on a Universal scale.  There are also many reports about the “honey trap” that was laid for the darkness on Earth has been a successful plan.  There is no escaping this shift and this is the “back up plan” for a Universe completely out of balance.

The new reality is sandwiched over this one and we are connected to it.  Many people have moved through the membrane between the two and have brought all of their pieces and parts through, and feel like they are more whole and light at the same time.  It is shocking how seamless it is happening for some people, as they are still “here” but they are vibrating at a different frequency.  Others are absolutely struggling to even exist one day to the next because they do not know how to put all of their pieces back together again.

As the New Creation template is integrated, the next big step will be a separation of the old reality.  Everything that no longer matches up with the new template will dissolve away.  Beings that do not match on a vibrational frequency will get a one way ticket back to Source to be reformed into something that will once again be harmonic with the Universe.  Everything is happening on a fractal level, with a person’s mind/body/soul template representing the Universe.  Not all of the soul fractals will be able to do the level of work that is described in this article, but the more people that do this work, the more it will compensate for those who do not know anything about the work.  Eventually there will be a tipping point that will finalize the integration and then split the two realities apart once again.

Please do not limit yourself with linear terms and numbers and details of what dimension we are in, what dimension we are going to, or what level we are at right now.  Many people are holding energies from the 12th dimension and higher, however some people are holding the 4th and 5th dimensional Earth energies for those who have been stuck in the 3rd dimension for far too long as a bridge to the higher dimensional realities.  For some people, baby steps is going to be the best way to make the shift.  5d is almost beyond most people’s imaginations, however where we end up will be connected all the way up to 12d.  People have different needs and jobs and will experience this shift differently because of that.

 

 

About the author:
Michelle WallingMichelle Walling, CHLC is a Holistic Life Coach, international public speaker, writer, webmaster, and radio show host. In 2013, Michelle started her public career as a spiritual, metaphysical, and esoteric contributing writer for In5d.com and bodymindsoulspirit.com. Michelle is the webmaster for MichelleWalling.com, cosmicstarseeds.com, thestarchildren.net, and howtoexitthematrix.com, and is the co-creator of WooWooMedia.com. Michelle is the host of In5d’s Cosmic Awakening Show and In5d Network.
Her personal Facebook page can be found here.  ~via In5D.com

LISA RENEE: “Energetic Synthesis” (Audio Version)

An ‘automation’ of my transcript from Energetic Synthesis.com’s home page audio introduction.

Video courtesy of ‘Higher Self’ @ YouTube.com — no affiliation to www.EnergeticSynthesis.com

LISA RENEE: “Energetic Synthesis” (Transcript Version)

My transcribed version of Lisa Renee’s Energetic Synthesis.com home page audio introduction.

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Welcome to Energetic Synthesis.  I am Lisa Renee, your Ascension guide.

We are in the pinnacle of the Ascension Cycle, which marks the end of the 3rd dimensional collective timelines on the earth.  As the planet is moving into higher frequencies that are located in a future time space, it is shifting the planetary Consciousness into a future dimensional octave.  This skips the entire planetary Consciousness field, therefore, the collective human Consciousness into future timelines that resonate with much higher dimensional frequencies.  Many of us that have been on the Ascension Timeline for many years have already transcended these lower dimensional timelines.  What is important to discern now is that this is a major planetary event that is impacting everyone on the earth and beyond, to be catalyzed into the Dark Night of the Soul, which is necessary for disclosure of humanity’s true origins in order to return that knowledge back to the inhabitants of the earth.

The people that remain in the 3rd dimensional Consciousness paradigm will find themselves increasingly uncomfortable, extremely pressurized and unhappy, thus, many people will feel the squeezing pressure to transform rapidly through the alchemical theme of polarity synthesis, which helps to bring completion to these old karmic patterns from the past if we are willing to let them go, with forgiveness.  This purging process will add or subtract the required blueprint patterns that we may need to meet with these new coordinates within the earth grid, and to help clear out the Artificial Intelligence, to flush out the hidden Dark Force influence and Mind Control that has impacted every aspect of our lives on earth.  We are being purged deeply of the false identity and deceptions, while the remaining authentic content is processed into Higher Light and Consciousness, to be stabilized and synthesized into our physical body in order to improve energetic coherence, heart-opening, and spiritual strength.

Our responsibility now is to practice Unconditional Love and compassionate witnessing to all that we see, and to see everything and everyone around us as connected to the unified whole.  At the same time, we must be responsible to make clear intentions to where we place our intent and consent with our Higher Authority and Inner Spirit.  This loving intention and compassionate practice will keep our hearts and minds open and aligned to the Source Field, and this will make the transitions to new timelines and higher frequencies much more comfortable.

We hope you enjoy our Ascension Library, the Krystal Aegis section, and many clearings that are compiled from direct experiences with the Guardian Host serving the Cosmic Sovereign Law of One, and that you may find peace, love, comfort and higher resonance while you are visiting our website.

May peace be with your heart, and that you know that you are not alone, and we are in this together.  Take good care, while loving yourself and others, and thank you for consciously participating with us on the path to achieving Spiritual Sovereignty while re-educating ourselves about what has happened to our planet, and how we can heal each other through the unified truth of Ascension.

 

 

 

~Transcribed via http://www.EnergeticSynthesis.com